The Light of Yoga
Pages
Yoga
Asanas
Body
Breath
Mantras
Meditation
More
In my book, I divided the body into three parts:
the head: yoga of knowledge;
the chest: yoga of love;
the limbs: yoga of action.
How can you say one is higher and the other lower?
Three parts make the whole.
-B. K. S. Iyengar
Newer Post
Older Post
Home